Im sorry they handled this so poorly, truly. All rights reserved. Drinking more water can often help. This usually improves after a few weeks. The group of peeps who have experienced smelling an off scent down below seems to be pretty large, at least on the Internet. It has been reported 62 percent of women were unable to smell the odor, whereas 58 percent of men reported being unable to smell the odor. And then theres keto diarrhea, which is about as fun as it sounds. In most cases, a strong smell isnt a sign of disease. Research Scientist in Epidemiology, T.H. If things just smell off, go see a doctor ASAP to make sure everything's OK. Pissing sugar may sound like an amusing Southern expression, but it could be a sign of diabetes. Asparagus isnt the only food that has genetically linked controversial smell or taste effects. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Ah, the keto diet. The rest are unaware of the smell. The sweet smell is from ketonuria, or a buildup of ketones. Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. A problem with your liver can make yourskin and eyes yellow and your urine dark and smelly. Nearly two weeks before being The smell of rotting fish is hard to ignore, and should especially be a red flag if you notice it in your pee. WebMD does not provide medical advice, diagnosis or treatment. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Mens Health, Womens Health, Self, Glamour, and more. Crystals made of waste products and minerals can build up in your kidneys and form hard stones, which can cause strong-smelling urine. There are also long-term effects of a keto diet. Coffee is also a diuretic, which doesn't help things. Thats why its always a good idea to remind kids to take bathroom breaks. For this reason, most people will just perform one test per week or every other week. Certain foods, including asparagus and fish, can make the urine smell. However, theyre not considered very reliable. See additional information. Want lifestyle and wellness news delivered to your inbox? Couple that with the fact that a lot of people on keto tend to use artificial sweeteners, which also can cause stomach issues, and you might set yourself up for some serious bathroom sprints. If you notice you have a weird odor going on down there right after you go keto, you may want to give it a few days to see if it goes away, says Dr. Greves. Youll need another kind of medicine for viral infections. And in the meantime, invest in some Poo-Pourri. More research still needs to be done on metabolism and genetics to determine exact causes of these differences. This gives you an idea of your bodys ketone levels since more acetone leaves the body when youre in nutritional ketosis (9). In this day and age, urologists run blood tests, not taste tests, to check for diabetes. Health posed that question to an OB-GYN, who said keto crotch has never been scientifically investigated. Many people on keto and similar diets, like the Atkins diet, report that their breath takes on an unusual, fruity smell. The meter measures your ketone levels by calculating the amount of beta-hydroxybutyrate (BHB) in your blood. You could just be super sensitive to scents. But whether this is actually being caused by following the keto diet remains up for debate. We asked almost 7,000 participants from two large cohort studies to respond to the prompt After eating asparagus, you notice a strong characteristic odor in your urine. By linking the questionnaire data with genetic data, we were able to show that the ability to smell or not to smell depends on a persons genetic makeup. Asparagus might be the most common reason for stinky pee. This unpleasant smell is from the buildup of phenylalanine in the body, and if untreated, could lead to serious health complications such as intellectual disability, seizures, and brain damage. Its usually from your diet and medications, or it means you need to drink more water. 2005 - 2023 WebMD LLC. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Here are 12 fast foods you can eat on a low carb diet. And if you're noticing you have to pee much more frequently, that could be another sign of diabetes. As many weight loss studies have shown, youll likely experience both short- and long-term weight loss when switching to a keto diet (2, 6). You may need to get the stones taken out at a hospital. During the metabolism of asparagus, sulfur compounds in the asparagus are eliminated from the body through urine, which results in the pungent smell of urine. Its also packed with nutrients, including folic acid, calcium and antioxidants, including vitamins C and E. The only downside: Asparagus seems to cause an unpleasant smell in our urine. Coffee contains caffeol, the fragrant oil you smell after it's brewed, which you smell again when you pee it out, especially if you've downed a lot of it. WebThis smell is commonly compared to rotten cabbage or rotten eggs and can come from eating asparagus, garlic, and onions. Or it could just be something you ate. It can take a few days or weeks for this to start working properly. The keto flu, or carb flu, is used to describe symptoms often experienced by those beginning a keto diet. I smelled so bad every time I tried keto. According to Dr. Dutta, Its found in some stinky cheeses, bad breath, and farts, but you most likely know it as the molecule you're smelling when the stove burner doesnt light or there's a gas leak. The sweetness comes from sugar in your urine and is a sign your body is trying to get rid of extra sugar in your blood. A 2016 study found that whether or not someone could smell asparagus pee is associated with a genetic variation near multiple olfactory receptor genes. Dr. Comiter refers to this condition as teachers bladder or truckers bladder because those are the people who tend to hold it in a lot since they dont have as much time in the day to go to the bathroom due to their hectic schedules. An also take some bathroom spray with you/ spray before you go- it creates a film that traps odors. The release of ketones might also result in keto crotch, but it's never been researched. Another way to measure blood ketone levels is a breath analyzer. Asparagus is the perfect springtime vegetable. Though most everyone probably produces the scent to some degree, it seems not everyones noses pick up on it. This article tells you how long it takes to enter. Make sure you get some assistance.. Sometimes 2 days. Many long-term keto dieters claim that they sleep better than before after adapting to the diet (25). However, theyre not as accurate as a blood monitor. You know eating asparagus makes your pee smell weird. You know what your pee should smell like -- you experience it anywhere from six to eight times a day -- so an unfamiliar scent might be a sign that something is awry; a warning message flowing from your body to the toilet. This is termed the low carb flu or keto flu.. When you get into ketosis, a large part of the brain starts burning ketones instead of glucose. Ever settle into the restroom to do your business and, amid the calming sound of your yellow stream, notice an awful smell? Here is everything you need to know about these. MedicineNet does not provide medical advice, diagnosis or treatment. MedicineNet does not provide medical advice, diagnosis or treatment. As you pee, these aspargusic acid-turned sulfur byproducts evaporate almost immediately, causing you to smell that distinctive asparagus pee scent. This is because your sense of scent, like your perception of color, is determined by your genes. So can vitamin B-6 supplements. Well send you our daily roundup of all our favorite stories from across the site, from travel to food to shopping to entertainment. When in ketosis, your body converts the fatty acids into chemicals called ketones. You may lose a noticeable amount of weight as early as your first week on the keto diet. If you want a more accurate assessment, monitor ketone levels in your blood, urine, or breath every week. Vaginal odor can be caused by these other factors as well: If changes in vaginal odor are accompanied by itching, burning, redness, or swelling, you'll want to see your healthcare provider to nail down the exact cause. Onions. Water-soluble vitamins are excreted into your urine, Dr. Kielb says. All rights reserved. And even a slight change in pH (even one doesn't impact the health of your vagina) can alter the smell you're used to. Another way to measure ketosis is by testing urine for other byproducts, specifically beta-hydroxybutyrate and urine acetoacetate. As Benjamin Franklin wrote in 1781, A few stems of asparagus eaten, shall give our urine a disagreable odour.. It can also cause stomach pain, throwing up, and feeling sick. Its just the nature of an unsterile urine specimen. He suggests dropping an aspirin in the bag because salicylic acid neutralizes and banishes the bad smell. Hepatic steatosis (aka fatty liver, which is a buildup of fat in the liver), Hypoproteinemia (deficient levels of protein in the blood). This may be water weight, but fat loss may soon follow. Also called a UTI, such an infection happens when you have bacteria in any part of your urinary system. "If PKU is untreated, or if foods containing phenylalanine are eaten, the breath, skin, ear wax, and urine may have a 'mousy or 'musty' odor," Dr. Ellerkmann says. Tbh, tons of totally harmless reasons could explain this. That said, if youre losing weight, enjoying your keto diet, and feeling healthier, there is no need to worry about your ketone levels. When this happens, your liver starts producing high numbers of ketones to supply energy for your brain. It goes from being mild and lovely to being forceful and pretty terrible. Maple syrup urine disease. Health issues linked to douching include yeast infections, bacterial vaginosis, and pelvic inflammatory disease. "Alcohol ferments and causes the odor of the urine to be like rotting greens," Dr. Gupta says. Overconsumption of coffee not only makes you wired; it could make your urine smell like a venti latte. Researchers are skeptical of this finding because women are known to detect odors more precisely and consistently than men. Many creatures rely on their sense of smell to survive. Extra vitamin B6 (pyridoxine) can give it a strong odor. But back in the 17th century, urologists would analyze urine samples for diabetes by using three of their senses: sight, smell and taste. These products may raise your blood sugar levels and reduce your ketone levels. And it's not like smelly pee will stink up your vagina. ", On a separate thread, another user slash keto dieter wondered: "Does anyone else's lady bits smell different too? Ultimately, going on the keto diet is entirely your choice, and you should see how your mind and body feel after you start to help you gauge whether it's a way of eating that works for you. Maybe I'm just a freak of nature!". They work by forcing your body to burn fat for fuel instead of relying on glucose from carbs for energy. One big issue for many keto dieters is sleep, especially when they first change their diet (14). And if you're a type 1 or type 2 diabetic who takes insulin, ketones could also affect your urine if your insulin levels are off, and there's not enough glucose for your body to use, Dr. Ellerkmann explains. But it doesnt represent a risky infection because its just bacteria that flourishes in the urine and then disappears. If you experience other symptoms like a burning sensation while peeing or a fever, see a doctor. Sometimes your pee smells funny when you take certain kinds of multivitamins. When these amino acids build up, their pee or earwax starts to smell sweet. health & living health center/do all people's pee smell after eating asparagus article. If youre female, it may happen after you give birth or have a certain kind of operation. Liver disease can make your pee and breath smell musty. If you swear that you've never smelled what's colloquially known as asparagus pee, it is because you lack the ability to recognize the stench. And remember to be gentle when washing this sensitive area. When followed correctly, this low carb, high fat diet will raise your blood levels of ketones. If your toilet bowl smells like a fish market gone bad, it could be trimethylaminuria (try saying that three times fast, or just one time, slow). Other foods, including Brussels Vanillin, the primary chemical present in vanilla, is difficult to identify in two or three people out of a hundred. Some of these issues should subside after the transition period, but it may be important to be mindful of different foods that may be causing digestive issues. Ammonia occurs naturally in water, soil, and the air, and is also found naturally in plants, animals, and the human body. What is asparagus pee? Does a Healthy Penis Smell BadAnd What About Semen? So when you catch a whiff of a not-so-usual odor, it can really freak you out. How Do You Know If You Have A Hormonal Belly? However, this usually improves in a matter of weeks.

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